The one constant in our lives is change and yet we often find ourselves ill-equipped to manage it skillfully. How well you navigate change has a direct impact on the degree of well-being, purpose, and satisfaction you experience on a day-to-day basis. If you are considering a big change, or are in one now, or are still feeling the effects of a past change, this workshop will give you the personal understanding and tools to set a well-considered course for the next phase of your life.

Change naturally brings up concerns, fears, and questions that can lead to confusion, lack of motivation, or poor decisions. In this workshop, you will learn skills and strategies to effectively respond to the challenges of change such as:

• Discover which areas of your life need attention through a series of time-tested self-assessments
• Create a strategy for effectively navigating your change.
• Recognize habits of mind that undermine you and learn practices to disengage from their influence
• Identify your values and intentions so you have a basis for making wise decisions