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Overview

The one constant in our lives is change. How well you navigate change has a direct impact on the degree of well-being, purpose, and satisfaction you experience on a day-to-day basis. If you are considering a big change, or are in one now, or are still feeling the effects of a past change, this workshop will give you the personal understanding and tools to set a well-considered course for the next phase of your life.

Over the past 30 years, leaders and other individuals, organizations, and groups have come to Phillip Moffitt for his wisdom, experience, and insight. During this weekend workshop, he will share his knowledge, time-tested mindfulness practices, and principles about the nature of change in human lives. He will focus on the specific challenges and opportunities that arise in your 40s and 50s.

Change naturally brings up concerns, fears, and questions that can lead to confusion, lack of motivation, or poor decisions. In this workshop, you will learn skills and strategies to effectively respond to the challenges of change such as:

  • Discover which areas of your life need attention through a series of time-tested self-assessments
  • Gain insights about your strengths and challenges in dealing with change and begin to strategize about next steps
  • Recognize habits of mind that undermine you and learn practices to disengage from their influence
  • Identify your values and intentions so you have a basis for making wise decisions

I loved the Changes & Transitions Workshop. It was the perfect combination of teaching, interactive exercises, personal and group reflection, meditation, and poetry. I came away with a greater understanding, awareness and respect for my own change process and the importance of changes and transitions as we grow and evolve.

– Deb Wetherby, CEO, Wetherby Asset Management
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